Satya

Slippery Santosha: The Practice of Contentment

April 4, 2012 Niyamas

I recently remembered a moment that happened just a few weeks ago in my shower, when I said to God or the Universe or whoever–”I just want to feel well. When I am well I will enjoy every moment of wellness, every single part of me that is free from sickness.” You see, my winter [...]

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Yoga for Everyday Life

March 25, 2012 Niyamas

In a recent “Yoga Off the Mat” workshop, I quickly breezed through an explanation of the eight limbs of yoga because of time constraints, and I immediately knew I’d be spending some time here on the blog writing about them. While I was clear that I wanted to squeeze this discussion into the workshop to [...]

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Neither Here nor There

October 16, 2011 Yamas

So I’m settling into life in my new (& old) town, and now that (most of) the boxes are unpacked and its been several weeks, I have the space to ponder the notion of moving on a bigger scale. I remember my response when a friend asked me in my last months in Seattle how [...]

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